Sunday, October 20, 2024

gluten-free dairy-free black-bean chocolate brownies

 

A friend sent me this recipe from Poland, but she's American and I'm assuming these are too. I can't give you the source, but they're delicious and more-ish nonetheless.

As you can see, half of us like walnuts. :)

You'll need:
  • 1/2 cup black beans, dried, soaked overnight, and cooked till soft, or 1 can of cooked black beans
  • 1/2 cup neutral-flavored oil
  • 2 large eggs
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup light brown sugar
  • 2 teaspoons vanilla
  • 1 1/2 teaspoons chicory powder (or you can use instant coffee)
  • 1/3 cup flour (I used half rice and half almond)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 50 g dark chocolate (dairy free)
  • 50 g chopped walnuts
Do this: 

Make a puree of the beans in a food processor, then add in everything else except the chocolate bar and the walnuts. Stir those in at the end. 

Line a square baking pan (8 by 8 inches or 20 cm x 20 cm) with baking paper, pour in your batter, then bake at 170 C/325 F for 15-20 minutes. 

Let it cool completely before cutting and serving. 

CHOCO FIX! 

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