Sunday, September 8, 2024

gluten-free dairy-free tuna chickpea veggie pasta

 


I originally saw a recipe like this here, but it's one of those recipes where you use what you have and it turns out delicious anyway.

Here's how I did it.

You'll need:
  • gluten-free pasta, cooked and drained
  • grated carrots
  • chopped onion
  • minced garlic
  • chopped zucchini (or whatever seasonal veggies are available; maybe cabbage in the winter)
  • chopped red pepper
  • salt and pepper
  • oil
  • lemon juice
  • thyme, if you have it (haha)
  • can or two of chickpeas, drained
  • canned tuna, drained
Do this:

In a frying pan, saute the veg in oil, then add in the tuna and chickpeas. Mix with the spices and cooked pasta, and serve it up with love and laughter (I mean, you didn't even have to go to the grocery store). 

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