Let me 'splain. No, there is too much. Let me sum up. {Name that film.}
Let's just eat!
A Mamatouille original...
You'll need:
- 1 cup uncooked quinoa, any color (rice would work here, too)
- olive oil
- one head of broccoli, cut into tiny deciduous-treelike florets
- kosher salt
- 3 garlic cloves, minced
- 2 peeled and grated carrots
- pinch of saffron threads
- 1 chicken bouillon cube
- black peppercorns, for grating
- 2 t. curry powder
- 1 t. powdered cumin
- 1 t. powdered coriander
- 1/2 t. onion powder (or 1/2 chopped onion--if you use chopped onion, add in with the ground beef and garlic at the beginning of browning in the frying pan)
- sprinkle of Saigon cinnamon (or regular cinnamon)
- 1 t. turmeric
- sprinkle of spicy Chinese mustard powder
- 1 lb. ground beef
- juice of 1/2 lemon
Do this:
Tell your rumblin' tum to simmer down, 'cause you're gonna love the outcome!
Toss your broccoli with some olive oil and roast in a 400-degree oven until soft and fox-colored (as they say in Japanese), about 20-25 minutes. Sprinkle some kosher salt over all.
Meanwhile, rinse your quinoa in a mesh strainer until it stops foamin' (at the mouth), then scrape into a pot on the stove and add two cups of water. Bring to a boil, cover and simmer about fifteen minutes, till soft.
As the quinoa and broccoli are doing their thang, brown the ground beef and minced garlic in a frying pan, then add the grated carrots till softened up a bit.
Throw in a pinch of saffron and crumble in a chicken bouillon cube. Continue stirring, and then add freshly grated pepper, curry powder, cumin, coriander, onion powder, a sprinkle of cinnamon (Saigon has a lovely flavor), turmeric, and a sprinkle of Chinese mustard powder. Simmer a few minutes.
Turn the beef mixture down to low, add the broccoli and quinoa, and squeeze the juice of half a lemon over all. Stir, serve in bowls with spoons and little colorful organic heirloom maters.
Generously serves four.
Use your broccoli-roasting oven heat for a good cause: We had a Paleo mixed-berry crumble for dessert. Mmmm, mmmm, deeeeeeeeelish.
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